Archive for the health Tag

Stopped Eating Processed Grains And I Feel Great

The title says it all…I’ve pretty much cut processed grains out of my diet and I feel great. It’s been a fairly long-standing trial as I tested this and I can honestly say I enjoy it all. So, how did I get here? Was I always like this? Oh no…I used to eat my cereal in the morning and loved
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Eat For Your Body

Are you eating correctly for your body? Does this question make any sense to you? Why do you eat? The answer most people give “because I’m hungry”. Makes sense to me! I mean, when we are hungry, our body tells us so and thus we try to do something about it. It’s all about self-preservation. Our body needs nutrients, it
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Stress, Smiles, and Life

Hello my fellow travelers through life, I once again apologize for the long time since my last post. I’ve been crazy swamped with work. Who knew a guy without a full-time job could be so busy? I guess it has something to do with creating another start-up AND working on another grand venture. Life is good as long as we
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Don’t Forget To Take Care Of Your Body

Stressful times abound! We’re all coping with high unemployment rates, a crazy stock market, a housing market in the crapper. We’ve gotta stay sane. Don’t forget to take care of that body though! Healthy body…healthy mind. Oftentimes we end up spending more time focusing on the problems and tend to neglect our bodies. It’s a funny (ok, maybe “tragic” is
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