Archive for the smiling Tag

Calm Yourself

Staying calm is something that we should all strive for. Not only is it healthier for us (ie, keeps our blood pressure down, keeps the stress hormones down, etc) but it has many other benefits as well. Perhaps you’ve noticed that you’re able to think more clearly when you’re calm and mellow. Isn’t that reason enough right there to stay
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Posted by admin on Apr 09, 2010
Attitudes, General Life, Health and Sports • Tags: , , , , - Read this post

Smiling Is Fun…Try It

Smiling is fun…really! You should try it. Yeah yeah yeah…we all hear about how smiling is good for you. How being happy is good for you. It’s true…it really is. However, I’m not here to talk about all the health benefits of having a positive attitude (and I’ll try to refrain from getting to all the scientific research that shows
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Posted by admin on Apr 01, 2010
Attitudes, General Life • Tags: , , , , - Read this post