Staying calm is something that we should all strive for. Not only is it healthier for us (ie, keeps our blood pressure down, keeps the stress hormones down, etc) but it has many other benefits as well. Perhaps you’ve noticed that you’re able to think more clearly when you’re calm and mellow. Isn’t that reason enough right there to stay
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Almost Six Months It’s been almost six months since my mother passed away. I can honestly say this is by far the hardest thing that I have ever gone through. I’m coping, I’m managing, but understandably I still have my moments. I feel very fortunate to have a very loving family and a very great group of supportive friends that
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